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Indigo 20-minute Air Fryer: Easy High-Protein Meals Under 600 Calories | Erin Mills Town Centre
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“The Air Fryer Queen” – Nathan Anthony, Bored of Lunch
Fast, flavorsome high-protein, low-calorie recipes from the Air fryer Queen and instant Sunday Times bestseller, Christina Kynigos a.k.a @veryhungrygreek
Discover 80 fuss-free mouthwatering meals created in the air-fryer and ready in 20 minutes – this is fast, satisfying food that will keep you fuller for longer.
These super-easy, calorie-counted and utterly delicious air fryer recipes are made with easy-to-find ingredients and include conventional cooking methods.
Recipes include:
• Crispy shredded salt & pepper beef
• Bang bang chicken fried rice
• Steak stroganoff tagliatelle with crispy bacon
• Double smash chicken burger with peri peri fries
• Triple cheese one pan lasagna with garlic breadcrumbs
Expect speedy lunches, satisfying fakeaways, weekday dinners and weekend meals , all with Christina’s trademark big flavors – whether you're new to air frying or searching for tasty new ideas, watching your waistline or not you’ll find a host of favorite dishes to eat on repeat.
“The Air Fryer Queen” – Nathan Anthony, Bored of Lunch
Fast, flavorsome high-protein, low-calorie recipes from the Air fryer Queen and instant Sunday Times bestseller, Christina Kynigos a.k.a @veryhungrygreek
Discover 80 fuss-free mouthwatering meals created in the air-fryer and ready in 20 minutes – this is fast, satisfying food that will keep you fuller for longer.
These super-easy, calorie-counted and utterly delicious air fryer recipes are made with easy-to-find ingredients and include conventional cooking methods.
Recipes include:
• Crispy shredded salt & pepper beef
• Bang bang chicken fried rice
• Steak stroganoff tagliatelle with crispy bacon
• Double smash chicken burger with peri peri fries
• Triple cheese one pan lasagna with garlic breadcrumbs
Expect speedy lunches, satisfying fakeaways, weekday dinners and weekend meals , all with Christina’s trademark big flavors – whether you're new to air frying or searching for tasty new ideas, watching your waistline or not you’ll find a host of favorite dishes to eat on repeat.
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