Oops! "Love is so strange. One moment I am feeling deeply in love and another moment I am feeling desperate and insecure about love, drowning in self-doubt, overanalyzing a particular conversation, and blaming everything on my partner. " If this sounds familiar to you, you may have an anxious attachment style and a fear of abandonment. You may read a 300-page book on anxious attachment, insecure in love, or secretly search how to stop being insecure on Google, as if feeling insecure is such a shame. However, sometimes being anxious in an intimate relationship is actually quite normal, many factors can lead to insecurity, such as early childhood experiences or even genetics. You can totally heal yourself from insecurity and obtain an anxious-avoidant relationship. But just don't do it alone. Have faith in yourself and your partner. How can I heal through this book? Created for both of you who are committed in your relationship, this short book condenses major research into 4 easy steps. It takes you on a journey with four couples. Through their journey and guided activities, you will uncover the root causes of your insecurity and walk out with an actionable game plan to shift your approaches and make a change. You will learn to develop self-compassion, tame the overthinking brain, strategically acknowledge and disclose, stay emotionally available during a fight, and adopt a growth mindset to heal anxiety in a relationship and build a one that thrives. This book will be a light and enjoyable short read on a weekend. So grab this book with your partner, sit down, hold each other's hand, read it through, and create a secure and loving relationship together! This book will extensively explore * The scientific theories behind human emotions* Help individuals understand their emotions* How to control our emotions * Why we have misunderstanding in relationships* How to resolve conflict in a relationship* How to satisfy your spouse* How to stay in a stable relationship* Value of communication in a relationship* Need for personal and spiritual growth in relationship* The gift of forgiveness* Love rituals* Personal and spiritual growth