What do you know about yoga ? The word "yoga" means to " join together ." Yoga is how we connect things that were never meant to be apart. Yoga grows and changes with us. Yoga reminds us how to be our truest selves-the best versions of ourselves. Ready to learn more? Close your eyes. Take a deep breath. Exhale slowly. And let's begin. Core themes in this book: Bodies, Creativity, Self, Expression Meet A Kids Co. , a new kind of media company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups.