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Indigo A World of Mindfulness | Erin Mills Town Centre
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The meditative picture book that Kirkus Reviews recommends as “a practical introduction to the mindfulness meditation, as an example of the practice, and as a guide”—now in paperback!
Parents, educators, and health practitioners everywhere are recognizing the importance of mindfulness practice, particularly for children. Meditation and yoga are becoming common activities in kindergarten classes and beyond. Taking time to be still and pay attention to their thoughts and bodies helps kids feel calm, focused, and in control. In A World of Mindfulness , meditative text reflects on the sensory ways children experience life, from the feeling of their muscles when they run…to the sound of a turning page…to the memory-laden taste of fresh-baked cookies. Positive and negative emotions are alike acknowledged and affirmed, and a strong sense of self is reinforced.
Richly illustrated by fourteen artists with all-new original art, A World of Mindfulness will create its own quiet moments as children revisit its lavish pages. A closing note about mindfulness practice rounds out this board book, making it a helpful resource for homes, classrooms, and beyond.
The meditative picture book that Kirkus Reviews recommends as “a practical introduction to the mindfulness meditation, as an example of the practice, and as a guide”—now in paperback!
Parents, educators, and health practitioners everywhere are recognizing the importance of mindfulness practice, particularly for children. Meditation and yoga are becoming common activities in kindergarten classes and beyond. Taking time to be still and pay attention to their thoughts and bodies helps kids feel calm, focused, and in control. In A World of Mindfulness , meditative text reflects on the sensory ways children experience life, from the feeling of their muscles when they run…to the sound of a turning page…to the memory-laden taste of fresh-baked cookies. Positive and negative emotions are alike acknowledged and affirmed, and a strong sense of self is reinforced.
Richly illustrated by fourteen artists with all-new original art, A World of Mindfulness will create its own quiet moments as children revisit its lavish pages. A closing note about mindfulness practice rounds out this board book, making it a helpful resource for homes, classrooms, and beyond.
The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.
