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Indigo A Year of Traditional Herbal Living: The Natural Healing Flow Herbal Series, #10 | Erin Mills Town Centre
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A year in traditional herbal practice was never a single plan applied twelve times over — it was twelve different moments, each asking something different of the body and offering a different plant in response. A Year of Traditional Herbal Living follows that structure directly, moving month by month through a full calendar year of herbal practice.
Each month centers on a herb suited to its season: feverfew in January, milk thistle in February, calendula in March, cleavers in April, elderflower in May, St. John's wort in June, goldenrod in July, meadowsweet in August, hawthorn berry and rose hips in September, wood betony in October, astragalus in November, and cinnamon and juniper berry in December. Each chapter connects the herb to what the month traditionally called for, closing with a reflection on the year as an ongoing practice rather than a finished routine.
Inside you'll find:
Twelve herbs, one for each month of the year, matched to seasonal need
The traditional reasoning behind each month's herbal focus
Practical preparation guidance for every featured herb
A framework for treating herbal practice as a year-round rhythm, not a one-time fix
The calendar was never just dates. This book treats it as twelve invitations to pay attention.
A year in traditional herbal practice was never a single plan applied twelve times over — it was twelve different moments, each asking something different of the body and offering a different plant in response. A Year of Traditional Herbal Living follows that structure directly, moving month by month through a full calendar year of herbal practice.
Each month centers on a herb suited to its season: feverfew in January, milk thistle in February, calendula in March, cleavers in April, elderflower in May, St. John's wort in June, goldenrod in July, meadowsweet in August, hawthorn berry and rose hips in September, wood betony in October, astragalus in November, and cinnamon and juniper berry in December. Each chapter connects the herb to what the month traditionally called for, closing with a reflection on the year as an ongoing practice rather than a finished routine.
Inside you'll find:
Twelve herbs, one for each month of the year, matched to seasonal need
The traditional reasoning behind each month's herbal focus
Practical preparation guidance for every featured herb
A framework for treating herbal practice as a year-round rhythm, not a one-time fix
The calendar was never just dates. This book treats it as twelve invitations to pay attention.
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