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Indigo ACT Questions and Answers: A Practitioner's Guide to 150 Common Sticking Points in Acceptance and Commitment Therapy (Large Pr | Erin Mills Town Centre
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Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues-from depression to addiction. However, there are several challenges and frustrations that can arise when delivering ACT. Written by internationally acclaimed ACT expert Russ Harris, this book offers easy-to-read Q&A sessions to cover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that ''stuckness'' into powerful personal growth.
Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues-from depression to addiction. However, there are several challenges and frustrations that can arise when delivering ACT. Written by internationally acclaimed ACT expert Russ Harris, this book offers easy-to-read Q&A sessions to cover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that ''stuckness'' into powerful personal growth.
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