Erin Mills Town Centre Gift Cards are the perfect choice for your gift giving needs.Purchase gift cards at kiosks near the food court or centre court, at Guest Services, or click below to purchase online.PURCHASE HERE
Indigo ADHD Body and Mind: A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, Gut-Brain Health | Erin Mills Town Centre
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
If you have ADHD, your gut health may be affecting your impulsivity, stress sensitivity and mood regulation - 90% of the body's serotonin is produced there.
ADHD Body and Mind is an evidence-based exploration of neuroscience, nutrition and the gut-brain connection , written by a clinical neuroscientist living with ADHD.
This neurodiversity-affirmative resource:
Traces the connections between your gut, microbes, breath, heart, hormones and immune system
Offers flexible, compassionate tools that nourish your body and mind without rules, shame or restriction
Helps you understand ADHD as a whole body-mind experience and reconnect with your body's natural rhythms
ADHD Body and Mind is a companion, offering space to breathe, reflect, and return to yourself, again and again.
If you have ADHD, your gut health may be affecting your impulsivity, stress sensitivity and mood regulation - 90% of the body's serotonin is produced there.
ADHD Body and Mind is an evidence-based exploration of neuroscience, nutrition and the gut-brain connection , written by a clinical neuroscientist living with ADHD.
This neurodiversity-affirmative resource:
Traces the connections between your gut, microbes, breath, heart, hormones and immune system
Offers flexible, compassionate tools that nourish your body and mind without rules, shame or restriction
Helps you understand ADHD as a whole body-mind experience and reconnect with your body's natural rhythms
ADHD Body and Mind is a companion, offering space to breathe, reflect, and return to yourself, again and again.
The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.
