This range of Affirmation Journals serve as the ultimate tools for those serious about mastering affirmations in order to create positive change. You’re not just reading about it... you’re doing it! Are you tired of practicing affirmations with hit-or-miss results? Maybe you want to learn more about this Law of Attraction technique and see what it can do for you? Use the powerful effects of gratitude combined with the tried-and-tested technique of affirmations to permanently change your health and fitness mindset. This journal-style book is packed full of affirmations you can use over the course of 100 days to do just this. The thorough method contained within this book will wedge your new beliefs about yourself deep into your subconscious. Plus you can use this book to uncover hidden beliefs that are blocking your path to a fit and healthy new you. Track your progress by recording ‘Feel-Good Moments’ and see the results of your practice. Re-wire your brain in a fun, inspiring way! From the creator of Gratitude Journal: 100 Days Of Gratitude Will Change Your Life, Natalie Fox.