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Indigo Aikido techniques handbook - second edition | Erin Mills Town Centre
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This is a handbook of various aikido techniques including locks and throws. There are also several variations and advanced techniques described. This book also shows methods to apply aikido while cross training with other martial artists.
This is a handbook of various aikido techniques including locks and throws. There are also several variations and advanced techniques described. This book also shows methods to apply aikido while cross training with other martial artists.
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