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Indigo All My Migraine Shit: Headache Log Book Chronic Pain Record Triggers Symptom Management | Erin Mills Town Centre
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
How to use this Migraine Tracker:
8 X 10 Inches
110 Pages
This useful migraine tracker journal planner is a must-have for anyone suffering from chronic headaches! You will love this easy to use journal to track and record all your headache activities.
Each interior page includes space to record & track the following:
Date - Date of the onset of headache event.
Location - Use the box provided to write in the location, whether a sinus, tension, cluster, or other location.
Time - Stay on task using the box to fill the time it started, ended, and how long the headache lasted.
Pain Level - Record and track the level of pain using this 1-10 rating.
Triggers - Write a list of what triggered your migraine, and what relief measures work for you.
Additional Notes - Space to write additional thoughts and ideas.
If you are new to the world of migraines or have been at it for a while, this migraine tracker notebook is a must have! Can make a great useful gift for anyone that suffers from migraine headaches! Bless!
How to use this Migraine Tracker:
8 X 10 Inches
110 Pages
This useful migraine tracker journal planner is a must-have for anyone suffering from chronic headaches! You will love this easy to use journal to track and record all your headache activities.
Each interior page includes space to record & track the following:
Date - Date of the onset of headache event.
Location - Use the box provided to write in the location, whether a sinus, tension, cluster, or other location.
Time - Stay on task using the box to fill the time it started, ended, and how long the headache lasted.
Pain Level - Record and track the level of pain using this 1-10 rating.
Triggers - Write a list of what triggered your migraine, and what relief measures work for you.
Additional Notes - Space to write additional thoughts and ideas.
If you are new to the world of migraines or have been at it for a while, this migraine tracker notebook is a must have! Can make a great useful gift for anyone that suffers from migraine headaches! Bless!
The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.
