Erin Mills Town Centre Gift Cards are the perfect choice for your gift giving needs.Purchase gift cards at kiosks near the food court or centre court, at Guest Services, or click below to purchase online.PURCHASE HERE
Indigo Brave New Mom: A Survival Guide for Mindfully Navigating Postpartum Motherhood | Erin Mills Town Centre
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Moms are amazing! Becoming a mom is a radical, powerful change. It's also really hard. New moms go through a lot, taking on a task that is lifelong, challenging, and battered by judgments and ideals of perfection. They are are often unacknowledged, untaught, and expected to be selfless. We might be prepared for the facts of what happens when we have a baby, but very few of us receive enough preparation for the emotional upheaval that comes along with it. Brave New Mom brings a mindfulness-based approach to new parenthood that encourages self-exploration, self-compassion, self-care, and connection. It incorporates findings from research on postpartum mental health, practices for feeling your best after having a baby, and a warm and compassionate voice for and with new mothers everywhere. This book gives new moms permission to see, feel, and celebrate their bravery and their amazing abilities; to take time to care for themselves; and to gather the support they need. Brave New Mom is for all moms. It includes practical tools for dealing with the difficult emotions, thoughts, issues, and situations that arise in new motherhood, so new moms feel more prepared, supported, and empowered to embrace their own strengths and abilities.
Moms are amazing! Becoming a mom is a radical, powerful change. It's also really hard. New moms go through a lot, taking on a task that is lifelong, challenging, and battered by judgments and ideals of perfection. They are are often unacknowledged, untaught, and expected to be selfless. We might be prepared for the facts of what happens when we have a baby, but very few of us receive enough preparation for the emotional upheaval that comes along with it. Brave New Mom brings a mindfulness-based approach to new parenthood that encourages self-exploration, self-compassion, self-care, and connection. It incorporates findings from research on postpartum mental health, practices for feeling your best after having a baby, and a warm and compassionate voice for and with new mothers everywhere. This book gives new moms permission to see, feel, and celebrate their bravery and their amazing abilities; to take time to care for themselves; and to gather the support they need. Brave New Mom is for all moms. It includes practical tools for dealing with the difficult emotions, thoughts, issues, and situations that arise in new motherhood, so new moms feel more prepared, supported, and empowered to embrace their own strengths and abilities.
The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.
