-Disclaimer: NOT A MEDICAL DOC, MEDICAL ADVISE COMES FROM THEM!- A History: Ancient - Today will help to dispel Myths, Enhance Understanding of Herbal Remedies & Learn how Cannabis ended up here. + a fun celebrity who said what game! & terms through the ages pages Herbal Medicine & the Body - How they get along and who they are as individuals. Includes other herbs used as remedies around the world today, what they seem to benefit & a little about combining with Cannabis.+ nifty charts combining the data for easy reference organized by common ailments & considered benefits to match. Understand why sometimes there's anxiety, wakefulness, social interest & other times it'll help you sleep. + little charts to help keep notes about impact. It'll be a great idea to know if you're what you're buying impacts anxiety/sleep/energy/pain/ inflammation/appetite/libido/focus/perspective in a way that you want. Spirituality & Lady Canny Bliss have been entwined since as early as folk can remember. You can find out why & how it contributed to restrictions/ limitation imposition throughout the years. Basic methods of use in handy charts with examples & explanations. Be informed & then decide (with a trained, qualified & informed professional) what is best for your wellbeing. Whelp, now ya gotta know how to take care of your tools & your medicine so it isn't wasted! Learn how to pick, store & clean 'em! I mean… It does say maximize so - information on how to easily create your own infusions & yummy recipes (honey, butter & tea)! + memory charts! Making your own recipes is SO EASY and worth it. Track progress or your favorites. Enjoy!