Erin Mills Town Centre Gift Cards are the perfect choice for your gift giving needs.Purchase gift cards at kiosks near the food court or centre court, at Guest Services, or click below to purchase online.PURCHASE HERE
Indigo Chakras & Self-Care: Activate the Healing Power of with Everyday Rituals | Erin Mills Town Centre
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Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose.
The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care , you''ll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy.
Chakras & Self-Care features:
• Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow
• A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes
• Essential oil blend recipes and sacred stones to open and support each chakra
• Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health
• Seasonal energy rituals to reconnect with nature''s rhythms and lunar cycles
Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose.
The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care , you''ll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy.
Chakras & Self-Care features:
• Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow
• A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes
• Essential oil blend recipes and sacred stones to open and support each chakra
• Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health
• Seasonal energy rituals to reconnect with nature''s rhythms and lunar cycles
The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.