The book contains a variety of traditional Norwegian folk tales, many of which are filled with magical elements, mythical creatures, and moral lessons. The title story, "East of the Sun and West of the Moon," is one of the most well-known tales in the collection.In "East of the Sun and West of the Moon," a poor peasant girl is taken away by a white bear who promises her family great wealth in exchange. The bear brings her to a magnificent castle where he transforms into a prince each night. Despite their growing bond, she is eventually persuaded to light a candle to see his face, breaking the spell and causing him to be taken away to marry a troll princess. The girl then embarks on a perilous journey to rescue him, traveling to the enchanted land "east of the sun and west of the moon." Along the way, she encounters various helpers and obstacles, ultimately demonstrating courage, determination, and love.