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Indigo Emotional Intelligence: Mastery- How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships (Emotional Intelligence Series) (Volume 2) | Erin Mills Town Centre
Emotional Intelligence: Mastery- How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships (Emotional Intelligence Series) (Volume 2)
Emotional Intelligence: Mastery- How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships (Emotional Intelligence Series) (Volume 2)
Emotional Intelligence: Mastery- How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships (Emotional Intelligence Series) (Volume 2)
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Emotional intelligence isn't a soft skill. It's the load-bearing skill. It runs underneath every relationship, every promotion, every hard conversation. People who get this right have a quiet advantage in nearly every room. Emotional Intelligence - Mastery- How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships ( is the practical manual. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory. What's covered: - Self-awareness - the foundation, and the part most people skip. How to actually know what you're feeling.
- Self-regulation. The pause between trigger and response. Trainable.
- Empathy - not the Hallmark version. The accurate version.
- Social skills as applied EQ. Reading rooms. Handling conflict. Building trust.
- The neuroscience underneath. Why the amygdala fires before the prefrontal cortex catches up.
- Daily practices that compound EQ over months and years. The reader who applies this stops getting blindsided by their own reactions. Most relationships, work and personal, get easier downstream.
Emotional intelligence isn't a soft skill. It's the load-bearing skill. It runs underneath every relationship, every promotion, every hard conversation. People who get this right have a quiet advantage in nearly every room. Emotional Intelligence - Mastery- How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships ( is the practical manual. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory. What's covered: - Self-awareness - the foundation, and the part most people skip. How to actually know what you're feeling.
- Self-regulation. The pause between trigger and response. Trainable.
- Empathy - not the Hallmark version. The accurate version.
- Social skills as applied EQ. Reading rooms. Handling conflict. Building trust.
- The neuroscience underneath. Why the amygdala fires before the prefrontal cortex catches up.
- Daily practices that compound EQ over months and years. The reader who applies this stops getting blindsided by their own reactions. Most relationships, work and personal, get easier downstream.
The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.
