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Indigo It's Never Personal: Weaving Psychology, Neuroscience, and Ancient Wisdom Through a 5-Step Process to Finally Let "It" Go | Erin Mills Town Centre
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Winner of Literary Titan Book Award - Gold, 2026 Book Fest - 1st Place, 2026 Nautilus Book Award - Silver
This thought-provoking, soul-enriching, life-changing self-help book is for people who seek truth and wisdom to finally stop taking things personally.
If you have ever felt frustrated, confused, and in pain, and kept feeling grievously wronged-despite sincerely wanting to forgive and move on, then this book is for you. These readers want a holistic approach to what they're bumping up against in the heart, mind, and body that makes some wrongs harder to let go.
Psychotherapist, Victoria Kennedy, shares deeply relatable personal stories, answers to your most burning questions, tools to release hurts that have glommed onto the psyche, and her 5-step Never Personal Process (NPP) to realize there's nothing to forgive . She weaves psychology and neuroscience with ancient spiritual wisdom to reveal how:
We're wired to take things personally (so it's not our fault), and we can change our default settings
We often struggle to "get over it," not due to a lack of empathy or care; we just need to know where to focus our love and attention when we're hurting
Forgiveness alone often doesn't work because we're bypassing necessary steps
We may break unhealthy relationship patterns by extending compassion, with discernment
We can avoid falling into bitterness and resentment by keeping our hearts open and boundaries clear
By the end of It's Never Personal , you'll be able to reclaim shattered pieces of the self in a way that honors the tapestry of our lives, redeeming our stories and inviting others to join us.
Winner of Literary Titan Book Award - Gold, 2026 Book Fest - 1st Place, 2026 Nautilus Book Award - Silver
This thought-provoking, soul-enriching, life-changing self-help book is for people who seek truth and wisdom to finally stop taking things personally.
If you have ever felt frustrated, confused, and in pain, and kept feeling grievously wronged-despite sincerely wanting to forgive and move on, then this book is for you. These readers want a holistic approach to what they're bumping up against in the heart, mind, and body that makes some wrongs harder to let go.
Psychotherapist, Victoria Kennedy, shares deeply relatable personal stories, answers to your most burning questions, tools to release hurts that have glommed onto the psyche, and her 5-step Never Personal Process (NPP) to realize there's nothing to forgive . She weaves psychology and neuroscience with ancient spiritual wisdom to reveal how:
We're wired to take things personally (so it's not our fault), and we can change our default settings
We often struggle to "get over it," not due to a lack of empathy or care; we just need to know where to focus our love and attention when we're hurting
Forgiveness alone often doesn't work because we're bypassing necessary steps
We may break unhealthy relationship patterns by extending compassion, with discernment
We can avoid falling into bitterness and resentment by keeping our hearts open and boundaries clear
By the end of It's Never Personal , you'll be able to reclaim shattered pieces of the self in a way that honors the tapestry of our lives, redeeming our stories and inviting others to join us.
The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.
