Life Brand Clear Medium Nasal Strips are designed to provide effective relief from nasal congestion and to help reduce snoring. These drug-free strips gently lift the nasal passages to improve airflow for easier breathing. Application is simple: after washing and thoroughly drying the nose, center the strip on the bridge of the nose, then press and hold for 30 seconds to ensure a secure fit. For easy, gentle removal, wet the strip with warm water before lifting from both ends. Each strip is intended for single use.