Erin Mills Town Centre Gift Cards are the perfect choice for your gift giving needs.Purchase gift cards at kiosks near the food court or centre court, at Guest Services, or click below to purchase online.PURCHASE HERE
Indigo Neurosculpting for Anxiety: Brain-changing Practices For Release From Fear, Panic, And Worry | Erin Mills Town Centre
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A Brain-Based Solution for Finding Freedom from Anxiety
Millions of people today are beset by chronic anxiety conditions—yet pharmaceutical solutions often provide only temporary relief at a high cost. With Neurosculpting for Anxiety, Lisa Wimberger presents a proven method for addressing anxiety at its neurological roots. “We experience persistent fear and worry when our natural coping mechanisms for stress get overloaded,” Lisa teaches. “The good news is we can use self-directed brain change to bring our nervous system back into balance.” In this powerful two-session program, you’ll learn:
• Why restoring harmony between the left and right hemispheres of the brain is the key to overcoming anxiety
• Four guided practices for navigating stress and worry
• On-the-spot techniques to deal with panic attacks
Lisa Wimberger refined her Neurosculpting® process by helping people in high-pressure jobs—such as firefighters, police officers, and first responders—successfully cope with the challenges of stress and overwhelm. With Neurosculpting for Anxiety, she offers proven, mindfulness-based techniques to retrain your brain for greater resilience, cultivate self-empowerment, and find lasting freedom from anxiety.
A Brain-Based Solution for Finding Freedom from Anxiety
Millions of people today are beset by chronic anxiety conditions—yet pharmaceutical solutions often provide only temporary relief at a high cost. With Neurosculpting for Anxiety, Lisa Wimberger presents a proven method for addressing anxiety at its neurological roots. “We experience persistent fear and worry when our natural coping mechanisms for stress get overloaded,” Lisa teaches. “The good news is we can use self-directed brain change to bring our nervous system back into balance.” In this powerful two-session program, you’ll learn:
• Why restoring harmony between the left and right hemispheres of the brain is the key to overcoming anxiety
• Four guided practices for navigating stress and worry
• On-the-spot techniques to deal with panic attacks
Lisa Wimberger refined her Neurosculpting® process by helping people in high-pressure jobs—such as firefighters, police officers, and first responders—successfully cope with the challenges of stress and overwhelm. With Neurosculpting for Anxiety, she offers proven, mindfulness-based techniques to retrain your brain for greater resilience, cultivate self-empowerment, and find lasting freedom from anxiety.
The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.
