NOW - Bee Pollen - 250 Gram(s) Super Food FortifierGood source of IronNutrient rich with amino acids, vitamins and good fatsContains enzymes and antioxidantsPollen is the bee’s primary food source, as it is concentrated with bioactive plant compounds and nutrients. Bee pollen has long been used as a concentrated, natural nutrient source. NOW® bee pollen granules can be used to fortify your favourite recipes or they can be enjoyed as a topping for many dishes.DIRECTIONS & USENOW® bee pollen granules can be used to fortify your favourite recipes or they can be enjoyed as a topping for many dishes.CAUTIONS & NOTESMay cause allergic reaction for those allergic to bee products.INGREDIENTS Per 10 g (1 Tablespoon)Calories 35 Fat 1 gCarbohydrate 3 gProtein 2 gCholesterol 0 mgSodium 43 mg Potassium 0 mg Calcium 0 mg Iron / Fer 0.75 mg