NOW - Cal-Mag + D - 240 Softgel(s) - NPN : 80017641NOW® Calcium & Magnesium Softgels include Vitamin D and Zinc and offer a truly balanced blend of essential minerals. This formula supports strong bones and teeth, as well as healthy enzymatic activity. Delivered via softgel, this formula is more easily absorbed and assimilated than Capsules or Tablets. Calcium when combined with sufficient vitamin D, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis.DIRECTIONS & USEAdult Dosage: Take 3 Softgels daily with meals. Take a few hours before or after taking other medications.CAUTIONS & NOTESSome people may experience diarrhea.INGREDIENTSCalcium (from Calcium Carbonate & Citrate ) 333.33 mgMagnesium (from Magnesium Oxide & Citrate) 166.66 mgVitamin D3 (Vitamin D ) (as Cholecalciferol)  (200 IU) 5 mcgZinc (from Zinc Oxide)  3.34 mgNon-Medicinal Ingredients: Rice Bran Oil, Softgel (gelatin, glycerin, water, calcium carbonate), Soy Lecithin, Yellow Beeswax.