Indole-3-Carbinol - 60 Veggie Capsule(s) - NPN : 80008043 Cruciferous vegetables (cabbage, broccoli, cauliflower, etc.) are uniquely abundant in a sulfur-containing compound called Indole-3-Carbinol (I3C). In the acidic stomach environment, I3C is converted into derivative compounds shown to neutralize free radicals, promote proper detoxification, and support healthy cell cycle regulation. DIM (diindolemethane) is a well-known I3C derivative. In addition, studies have shown that I3C supplementation can help maintain a healthy endocrine response in both men and women. Although I3C is normally very unstable, NOW® Indole-3-Carbinol is packaged and laboratory tested to ensure potency during its shelf life.DIRECTIONS & USEAdult Dosage: Take 1 capsule, 1-2 times daily with meals.CAUTIONS & NOTESConsult a health care practitioner prior to use if you are taking any oral medications, if you are attempting to conceive, if you have a liver disorder, if you have or are pre-disposed to cancer, or if symptoms persist beyond 3 months. Do not use if you have acute abdominal pain and/or intestinal obstruction, or if you are pregnant or breastfeeding.INGREDIENTS Each capsule contains:Indole-3-Carbinol 200 mgFlax Seed Lignan Extract 200 mg (Linum usitatissimum) (Seed Coat) Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Rice Bran, Silica, Magnesium Stearate (vegetable source).