NOW - Inositol Powder - 227 Gram(s) - NPN : 80036334 Helps support healthy mood balancePure Powder - no added ingredientsA pseudo-vitamin associated with the B-Complex vitamin familyVegetarian/Vegan100% PureInositol is an essential component of all cell membranes, where it functions as a cell signaling molecule and aids in the metabolism of fatty acids. It is an important foundational nutrient for a natural mood balance protocol.DIRECTIONS & USEAdult Dosage: Take 2 teaspoons, 2-3 times daily with meals. Consult a healthcare practitioner for use beyond 3 weeks.CAUTIONS & NOTESConsult a health care practitioner prior to use if you are pregnant or breastfeeding. May cause side effects such as nausea, tiredness, headache, and dizziness.INGREDIENTS Each level teaspoon (5 mL) contains:Inositol Powder 3 gNon-Medicinal Ingredients: None