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Indigo On This Bright Day: A Year of Reflections for Lasting Food Freedom | Erin Mills Town Centre
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Now in paperback, daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating .
Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating , draws on the latest scientific findings to help you to make consistent progress toward the life you envision.
Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:
live in a state of peace around food
develop lasting self-compassion
profoundly heal your body and mind
practice the habits that make recovery hum
unleash the meaning and purpose in your life beyond food and weight
These practical words of wisdom, inspiration, and encouragement, will provide you with a daily reminder that your future is indeed Bright!
Now in paperback, daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating .
Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating , draws on the latest scientific findings to help you to make consistent progress toward the life you envision.
Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:
live in a state of peace around food
develop lasting self-compassion
profoundly heal your body and mind
practice the habits that make recovery hum
unleash the meaning and purpose in your life beyond food and weight
These practical words of wisdom, inspiration, and encouragement, will provide you with a daily reminder that your future is indeed Bright!
The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.
