Quotes & Jokes: A Mental Detox for Tweens & Teens, by J'Mel L. Johnson, helps you to THINK... I set the tone of my day. I have confidence. If I have a problem, then I won't fall apart. I may have a challenge or issue, but I can do it. Each day is a different lesson. Every day I wake up is a good day. Quotes & Jokes: A Mental Detox for Tweens & Teens will help tweens and teens handle pressure and protect their peace and positive energy. Through these inspiring quotes, stories, and thoughtful activities, their self-esteem, self-love, and appreciation for laughter will be renewed. Everyone can use a mental detox.