Erin Mills Town Centre Gift Cards are the perfect choice for your gift giving needs.Purchase gift cards at kiosks near the food court or centre court, at Guest Services, or click below to purchase online.PURCHASE HERE
Indigo Relapse Prevention Workbook: A Guide to Lasting Recovery | Erin Mills Town Centre
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
This interactive workbook is designed as a companion to your journey through addiction recovery. With a blend of practical exercises, reflective prompts, and insightful resources, this workbook empowers individuals to explore their thoughts and feelings, set achievable goals, and cultivate healthy coping strategies.
Each section addresses key aspects of recovery, including understanding addiction, building resilience, establishing healthy relationships, and creating a sustainable support system. Through guided activities, users will learn to identify triggers, develop personal boundaries, and practice self-care techniques essential for long-term success.
This interactive workbook is designed as a companion to your journey through addiction recovery. With a blend of practical exercises, reflective prompts, and insightful resources, this workbook empowers individuals to explore their thoughts and feelings, set achievable goals, and cultivate healthy coping strategies.
Each section addresses key aspects of recovery, including understanding addiction, building resilience, establishing healthy relationships, and creating a sustainable support system. Through guided activities, users will learn to identify triggers, develop personal boundaries, and practice self-care techniques essential for long-term success.
The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.
