Erin Mills Town Centre Gift Cards are the perfect choice for your gift giving needs.Purchase gift cards at kiosks near the food court or centre court, at Guest Services, or click below to purchase online.PURCHASE HERE
Indigo Riding the Depression Wave: A Journey of Recovery from Surviving to Thriving | Erin Mills Town Centre
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
This book tells the story of one woman's journey deep into the darkness of mental illness and then back into the light. Thanks to the help she received from various professional supports, programs, and community resources, she gained both the skills and confidence to adopt and refine a number of healing strategies. With these, she was able to re-examine beliefs and tendencies that likely contributed to her fall into depression and anxiety, discover things she could do to address those issues, and eventually work towards creating a healthier path for herself moving forward.
This is a story many of us will recognize: the sudden descent from being a functioning member of society to feeling lost-a captive to mental and emotional reactions seemingly outside of our control. Many of us experience it ourselves at some point in our lives, and if we don't, someone we love almost certainly will. And not all of us find our way back. This author managed to, with lots of help and perseverance, and now she wants to help you to find your way back too, one small step at a time.
For every book sold a donation will be made to mental health organizations to support programming.
This book tells the story of one woman's journey deep into the darkness of mental illness and then back into the light. Thanks to the help she received from various professional supports, programs, and community resources, she gained both the skills and confidence to adopt and refine a number of healing strategies. With these, she was able to re-examine beliefs and tendencies that likely contributed to her fall into depression and anxiety, discover things she could do to address those issues, and eventually work towards creating a healthier path for herself moving forward.
This is a story many of us will recognize: the sudden descent from being a functioning member of society to feeling lost-a captive to mental and emotional reactions seemingly outside of our control. Many of us experience it ourselves at some point in our lives, and if we don't, someone we love almost certainly will. And not all of us find our way back. This author managed to, with lots of help and perseverance, and now she wants to help you to find your way back too, one small step at a time.
For every book sold a donation will be made to mental health organizations to support programming.
The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.
