Embark on a culinary journey through the rich tapestry of vegan history with 'Roots and Shoots.' From the ancient grains of Mesopotamia to the vibrant cuisines of the Mediterranean, East Asia, and Africa, this book celebrates the diverse and delicious world of plant-based eating. Rediscover forgotten recipes, explore traditional ingredients, and learn about the cultural, environmental, and health aspects of veganism. Written with the assistance of AI, 'Roots and Shoots' offers a fresh perspective on the history and future of vegan culinary traditions.