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Indigo The Power of Anicca: Reigniting Love for Uncertainty and Letting Go of Addiction to Control | Erin Mills Town Centre
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What if the key to overcoming burnout, addiction, and the discomfort of uncertainty lies in embracing life's only constant—change?
In The Power of Anicca **, physician, former critical care RN, and resilience expert Anna Fernando, M.D., reveals how the Buddhist principle of impermanence (anicca) can transform suffering into strength—if you know how to use it.**
Drawing from her near-death survival of a traumatic assault, lifelong study of philosophy and various spiritual practices and religions, coupled with her own complex life journey across multiple countries through immigration, losses, and discoveries—including complete recovery from addiction and thriving amid Sri Lanka's economic collapse—she blends ancient wisdom and personal experience with neuroscience to show why fighting uncertainty fuels our struggles, and how using impermanence can set us free.
What if the key to overcoming burnout, addiction, and the discomfort of uncertainty lies in embracing life's only constant—change?
In The Power of Anicca **, physician, former critical care RN, and resilience expert Anna Fernando, M.D., reveals how the Buddhist principle of impermanence (anicca) can transform suffering into strength—if you know how to use it.**
Drawing from her near-death survival of a traumatic assault, lifelong study of philosophy and various spiritual practices and religions, coupled with her own complex life journey across multiple countries through immigration, losses, and discoveries—including complete recovery from addiction and thriving amid Sri Lanka's economic collapse—she blends ancient wisdom and personal experience with neuroscience to show why fighting uncertainty fuels our struggles, and how using impermanence can set us free.
The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.
