Erin Mills Town Centre Gift Cards are the perfect choice for your gift giving needs.Purchase gift cards at kiosks near the food court or centre court, at Guest Services, or click below to purchase online.PURCHASE HERE
Indigo Turn Down the Noise: a Practical Guide to Building an Emotionally Healthy Family Chronically Overstimulated World | Erin Mills Town Centre
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
Overstimulation is an invisible epidemic in our world—and it is impacting you and your child more than you realize.If you’ve felt overwhelmed and burnt out by the exhaustion of daily life, flattened by the sheer amount of noise and distraction in your home, your schedule, your brain you aren’t alone.What’s more, overstimulation is a key driver of our children’s behaviors, contributing to increased symptoms in anxiety, depression, and attentional diagnoses. In the fast-paced culture of our world, is it possible to set our children up to thrive in emotional health?Sarah Boyd (M.Ed Psych), child and adolescent development expert and founder of the educational company Resilient Little Hearts, believes it is possible to turn down the noise of overstimulation and chronic stress for you and your family. In her new book, she gives you the psychological frameworks and simple practical tools to turn down the noise of overstimulation and stress, so that you can cultivate emotional health for your child and family.Turn Down the Noise provides the strategies and tools to simplify your family life, including:The neuroscience of children’s emotions, and why your brain leads you to often over-react in the hard parenting moments (& what to do instead)How to identify and navigate the trait of high sensitivity in yourself or your childA new way of approaching our growth as parents towards emotional maturity (without any perfectionism or guilt)Practical ways to reduce the pace of family life to prioritize connection, creative play and life-giving routines without sacrificing your most important values and responsibilities.How to cultivate healthy boundaries to navigate media and the online world to protect our souls from the invisible stressors of the modern environmentFacilitate a deeper connection with your child or adolescent through their most formative years, laying a foundation for their future resilience & emotional health.This book is an essential, empathetic guide to creating an environment for our children (& teens) to thrive. We cannot change the world we are all living in - but we do have influence over the environment our children experience in our relationships, homes, and classrooms. It is possible to turn down the noise.
Overstimulation is an invisible epidemic in our world—and it is impacting you and your child more than you realize.If you’ve felt overwhelmed and burnt out by the exhaustion of daily life, flattened by the sheer amount of noise and distraction in your home, your schedule, your brain you aren’t alone.What’s more, overstimulation is a key driver of our children’s behaviors, contributing to increased symptoms in anxiety, depression, and attentional diagnoses. In the fast-paced culture of our world, is it possible to set our children up to thrive in emotional health?Sarah Boyd (M.Ed Psych), child and adolescent development expert and founder of the educational company Resilient Little Hearts, believes it is possible to turn down the noise of overstimulation and chronic stress for you and your family. In her new book, she gives you the psychological frameworks and simple practical tools to turn down the noise of overstimulation and stress, so that you can cultivate emotional health for your child and family.Turn Down the Noise provides the strategies and tools to simplify your family life, including:The neuroscience of children’s emotions, and why your brain leads you to often over-react in the hard parenting moments (& what to do instead)How to identify and navigate the trait of high sensitivity in yourself or your childA new way of approaching our growth as parents towards emotional maturity (without any perfectionism or guilt)Practical ways to reduce the pace of family life to prioritize connection, creative play and life-giving routines without sacrificing your most important values and responsibilities.How to cultivate healthy boundaries to navigate media and the online world to protect our souls from the invisible stressors of the modern environmentFacilitate a deeper connection with your child or adolescent through their most formative years, laying a foundation for their future resilience & emotional health.This book is an essential, empathetic guide to creating an environment for our children (& teens) to thrive. We cannot change the world we are all living in - but we do have influence over the environment our children experience in our relationships, homes, and classrooms. It is possible to turn down the noise.
The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.
