Have you ever wondered how to lose weight, and keep it off? Do you suffer from the yo-yo effect? Does your weight go up and down depending on your mood, lack of self control, or low self esteem? Well, look no further, because your solution is finally here. We have heard of color therapy and light therapy, but what about food therapy? Did you know that what you put in your mouth is directly linked to how you feel physically, emotionally, and spiritually? In the 4 Week Rainbow Detox you will unlock the messages that your food has been trying to give you since the beginning of time. Come experience the cleansing power of Mother Nature. This book has been carfully crafted to help you reconnect with your body, enlighten your mind, and connect to your higher power, by eating all the colors of the Rainbow. Complete with Daily recipes, affermations, a comprehensive food swap guide, and how to maintain a healthy lifestyle when the detox is through.