Learn how to change your thinking from negative and self-defeating to positive and self-enlightening with this motivational guide.Take charge of the way you think and perceive life's challenges through the power of positive affirmations. Achieve your goals and live a less stressful life. Citing examples of positive affirmations, along with reinforcing support statements just waiting to be personalized in the journaling space that is provided, you will learn how to help yourself live a happier and more productive life!