Go on a one year journey of self-guided meditation with this easy to use prayer and meditation guidebook by renowned podcast host and personality, Rosie Tran. Rosie provides guidance for centered living in a roller coaster world, filled with ups and downs. With a weekly lesson for study, along with a daily prayer and meditation to focus on, this book provides excellent Self-Help tools for everyday life. "52 Weeks to Meditation: A Self-Guided Journey" is a great starting point for anyone learning about inner work for the first time or a helpful addition for those experienced with self reflection.