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66 Day Journal: A Guided Journal For Creating New Habits (healthy Habits, Activity Tracker)

66 Day Journal: A Guided Journal For Creating New Habits (healthy Habits, Activity Tracker)

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Current price: $11.95
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66 Day Journal: A Guided Journal For Creating New Habits (healthy Habits, Activity Tracker)

By None

66 Day Journal: A Guided Journal For Creating New Habits (healthy Habits, Activity Tracker)

Current price: $11.95
Loading Inventory...

Size: Paperback

Visit retailer's website
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
Achieve Your Goals in 66 Days “As a professional athlete, I know the power of a well-planned routine, but what I love about the  66 Day Journal  is the combination of success and fulfilment.”  — Flavio Simonetti , professional athlete and Founder/CEO “Coach Carter App” This daily guided journal by cutting-edge speaker and bestselling author Matthew Mockridge serves as a “training partner” to help you create and firmly integrate healthy habits and routines into your everyday life. Create new habits―and stick with them.  Routines can be hard to establish. Often, our goals require us to make difficult changes in our daily lives. But, we can make those changes and commit to a consistent routine. As readers of the  66 Day Journal  will learn, it is through maintaining regular healthy habits that true passion for a healthy lifestyle emerges. Ask quality questions, have a quality life.  If we aren’t asking ourselves the important questions―“What am I proud of? What could I have done better?”―then maintaining healthy habits is harder than ever. This guided journal walks us through the difficult questions we should be asking ourselves every day. The carefully constructed questions combine mindfulness, positive psychology, and proven strategies for increased productivity to help you stay on track. Dive into Matthew Mockridge’s 66 Day Journal and learn how to: Simplify overwhelming “marathon” goals into 66 achievable mini goals Set a goal using the SMART theory (Specific, Measurable, Attainable, Relevant, Time-bound) Visualize where you want to be and work to get there If you’ve enjoyed titles such as  Getting to Good ,  90 Day Cycle to New Habits Journal , or  Hello New Me , then you’ll love Matthew Mockridge’s  66 Day Journal: A Guided Journal for Creating New Habits .
Achieve Your Goals in 66 Days “As a professional athlete, I know the power of a well-planned routine, but what I love about the  66 Day Journal  is the combination of success and fulfilment.”  — Flavio Simonetti , professional athlete and Founder/CEO “Coach Carter App” This daily guided journal by cutting-edge speaker and bestselling author Matthew Mockridge serves as a “training partner” to help you create and firmly integrate healthy habits and routines into your everyday life. Create new habits―and stick with them.  Routines can be hard to establish. Often, our goals require us to make difficult changes in our daily lives. But, we can make those changes and commit to a consistent routine. As readers of the  66 Day Journal  will learn, it is through maintaining regular healthy habits that true passion for a healthy lifestyle emerges. Ask quality questions, have a quality life.  If we aren’t asking ourselves the important questions―“What am I proud of? What could I have done better?”―then maintaining healthy habits is harder than ever. This guided journal walks us through the difficult questions we should be asking ourselves every day. The carefully constructed questions combine mindfulness, positive psychology, and proven strategies for increased productivity to help you stay on track. Dive into Matthew Mockridge’s 66 Day Journal and learn how to: Simplify overwhelming “marathon” goals into 66 achievable mini goals Set a goal using the SMART theory (Specific, Measurable, Attainable, Relevant, Time-bound) Visualize where you want to be and work to get there If you’ve enjoyed titles such as  Getting to Good ,  90 Day Cycle to New Habits Journal , or  Hello New Me , then you’ll love Matthew Mockridge’s  66 Day Journal: A Guided Journal for Creating New Habits .

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The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.

5015 Glen Erin Dr, Mississauga, ON L5M 0R7, Canada

Find Indigo at Erin Mills Town Centre in Mississauga ON

Visit Indigo at Erin Mills Town Centre in Mississauga ON
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