This book is a self-help book on how to deal with stress, anxiety, and depression. This book will teach you how to deal with others and how to become successful using an acronym called F.L.A.P.S, fear, lust, anger, pride, and self-pity. This book teaches you how to focus on the solution and not the problem, as well as tranquility, legacy and Isometrics. Tylo guarantee this book has something anyone and everyone can use to help better yourself on a daily basis.