Yes, you can experience Freedom! Joy, Hope, and Peace can become your reality. Are you bound by the chains of your past? Does negative self-talk consume your mind? Are you easily triggered into unhealthy or destructive behavior patterns? You do not have to continue to live in bondage to the chains of the past. You can embrace your future with positive expectations and healthy thoughts. The past need not define your future. Developed from the author's own experiences and the successes that her clients have achieved, she gets right to the point, providing you with practical and doable steps you can immediately implement to break free. Whether you're struggling in one area or many, this Guide to Freedom has a tool that will help you push past resistance from the wounds in your past and the lies you believe to gain the victory. Don't waste one more day in the prison of triggers and destructive thoughts or behaviors. Used as a self-help tool or with ongoing counseling, life coaching, or similar help and/or treatment, this book will give you the tools you need to get to a place of joy, hope, and peace faster.