You may not know it yet, but sleep is awesome! Every living thing needs sleep: you, your grownup, your teacher, EVERYONE. Why? Sleep is when our brains and bodies rest and get stronger. Getting good sleep is how we stay healthy and are able to do all our favorite things. And here's something extra special: sleep helps us be the best versions of ourselves with each new day. Core themes in this book: Bodies, Confidence, Life, Patience Meet A Kids Co. , a new kind of media company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups.