Having been medically released from the Canadian Armed Forces after 33 years of service, I found myself dealing with the realities of no longer being able to work, a continually deteriorating state of health, and a significant amount of time on my hands. These poems were an outlet for my pent-up emotions. Importantly, these poems were written while in a deep depression and with heavy substance us/abuse. They are raw, abstract at times, mostly unedited and get dark at the end. Read them as I wrote them. That is where my mind was at the time. 75% of sales from this book of poems will be donated to https: //homesforheroesfoundation.ca/