Can't get enough of avocado oil? Becel with Avocado oil is great for cooking, baking and spreading. Try it with some Avocado toast or eggs benedict, when sauteeing veg or simply spread on a toasted bagel. Becel can be used as a 1:1 swap for butter in your favourite sweet or savoury dishes.A healthy diet low in saturated and trans fats may reduce the risk of heart disease. Becel is low in saturated fat and has no trans fat. No artificial preservatives, flavours or colours. Made with plant-based oils.is part of healthy eating. A diet low in saturated and trans fats may reduce the risk of heart disease. Canada’s Food Guide recommends including a small amount (30 to 45ml or 2 to 3 tablespoons) of unsaturated fat each day and this includes the oils in Becel, a soft, non-hydrogenated margarine made from plant-based oils (avocado , canola and sunflower oils).