If you want to get into custom note blending with essential oils, then this book is for you!! You will learn how to take information onto a intake form and fill it out correctly. Using the abbreviations of the essential oils, you will create one-of-a-kind blends using the therapeutic cross-reference guides as your tool. This book is for professionals or for you at home. The book covers: List 88 - Contra-Indications/Cautions/precautions List 228 - Mind/Psyche List 7 - Chakras List 125 - Skin/Facial/Manicure/Pedicure List 542 - Body/System/Issues List 13 - Hair Issues This is not a recipe book, but the blends you make can be used in products you're creating, massage treatments, diffusers and many other applications. It is recommended to have Blends Aroma (Volume 1) The Essentials if you are new to working with essential oils, as it covers the updated safety and dilution guidelines. For custom note blending, you can purchase a reusable laminated chart, which includes essential oil abbreviations, an intake form and a blending chart, at blendsaroma.com