For balance and long-lasting performance in your weightlifting set, turn to the CAP Barbell Olympic 5' Weight Bar. It is ideal for use at home or in the gym or health club. This workout weight bar is made of high-quality steel, and its chrome finish gives it a smooth and polished look. This rugged bar will be a great help in different kinds of workouts ranging from simple weightlifting to more complex routines. The CAP barbell weight bar features diamond knurled hand grips and rotating sleeves, providing a superior grip for better performance every time and reduces any chance of your hands slipping from the bar in the middle of a routine. It has a weight capacity of 500 lbs and a length of 60". This Olympic bar can accommodate 2" plates for an ideal exercise session. If you're looking for a training accessory to help you quickly tone various muscle groups in your body, turn to the CAP Barbell Olympic 5-foot Weight Bar.