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Indigo Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance | Erin Mills Town Centre
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One of Peloton’s founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck
Did You Stretch Tho showcases simple yet necessary stretches for your whole body.
With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.
Highlights include:
52 Unique Stretches : Different stretches to always feel your best
On-the-Go Cards: Portable cards for stretching wherever you are
Targeted Stretch Categories: Grouped stretches to focus on specific areas of your body
Equipment Guidance: Clear instructions on any tools you might need
Warm-Ups: Easy-to-follow warm-ups to prepare your body
Extended Stretching: Customized sequences for a deeper stretch experience
Recovery & Wellness Tips: Practical advice for self-care and recovery
One of Peloton’s founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck
Did You Stretch Tho showcases simple yet necessary stretches for your whole body.
With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.
Highlights include:
52 Unique Stretches : Different stretches to always feel your best
On-the-Go Cards: Portable cards for stretching wherever you are
Targeted Stretch Categories: Grouped stretches to focus on specific areas of your body
Equipment Guidance: Clear instructions on any tools you might need
Warm-Ups: Easy-to-follow warm-ups to prepare your body
Extended Stretching: Customized sequences for a deeper stretch experience
Recovery & Wellness Tips: Practical advice for self-care and recovery
The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.
