Divine Downloads: Transforming Through Trauma came about as a process of me sharing my morning downloads from God, random thoughts and feelings. I usually received these downloads during my morning prayer time. I've always talked to God, and as I went through an emotionally tumultuous time in my life, I turned even more so to Spirit, Divine energy, and wrote down whatever came to me. I shared my thoughts on love, trauma, strength, hope, releasing and being able to be where you are. These downloads were healing for me, as I worked through my emotions. They helped me to see my strength, my truth, my humanity and to learn acceptance. Divine Downloads: Transforming Through Trauma provides food for thought, in the form of quotes, journal pages and reflective questions to inspire you. My hope is that this gift transforms you too.