Earth Mama’s 100% Organic Raspberry Leaf Tea has herbs traditionally used to soothe period cramps, support healthy menstruation and tone the uterus to prepare for childbirth. It supports a woman throughout her life, starting with her very first period as a teen through to pregnancy and beyond. Sip as often as needed, ladies! Raspberry leaf and your uterus will become new best friends. Suggested use: 1-3 cups per day. Always check with your herb-knowledgeable healthcare provider to find out what’s best for you.