Embracing No is a self-help guide filled with practical tools and insights for helping you to say ‘no’ in all areas of your life, be ok with it and not feel guilty in the process. Here you will learn how to say ‘no’ to: -Self-sabotage or destructive behaviour -Unhealthy or negative relationships -Negative or unhealthy environments -Not being put under pressure -Not feeling obligated -Unrealistic expectations -Being the victim -Playing the blame game -Undesirable situations -To not having boundaries -Settling or living a complacent life This book may seem like a quick read but don’t underestimate the depth each section holds. What others have had to say about this book: “Paula, your book is amazIng! The timing couldn’t be more perfect. I’m sooooo going to share the everything out of it. Wow and wow again, it’s really good.” - Hayley Joy Weinberg, CEO of Hayley Joy Clothing “I think you have done a fine job! An excellent and thought provoking read coupled with sound and pragmatic advice. I want to share it with my family and others as it is very relevant. Well done and I wish you every success.” - Brad Gillis