The Equate Small Premium Hot or Cold Compress offers targeted relief for aches, pains, and discomfort. Ideal for smaller areas such as the neck, wrists, or knees, this versatile compress can be used for both hot and cold therapy. The hot therapy helps to relax tense muscles and improve blood flow, while cold therapy works to reduce swelling and numb pain. Made with soft, durable fabric, this compress is designed for comfort and long-lasting use. Whether you're recovering from a workout, managing chronic pain, or simply need soothing relief, the Equate Small Premium Hot or Cold Compress is your go-to solution for effective, natural pain relief.