17 Steps for a Glowing & Youthful Face Face Shaping massage is designed as a step-by-step guide to a 10-minute daily facial workout. Facial muscles and the overlying skin reflect the facial appearance. We are all aware of the importance of body training, but keep ignoring our face. Face Shaping is a "facial workout" at home, which combines muscle training with lymphatic drainage of the face and neck. Two rollers are used to massage the face, but since the rhythmic movements are much faster than classic massage, it is a real facial workout. If you perform this method consistently, the facial skin will lift, small lines will be diminished, and your complexion will be glowing. Each step has easy-to-follow instructions with pictures that explain the movements.