In this collection of original personal essays and posts from her blog Stellar Fashion & Fitness, Jennifer King weaves coming-of-age stories into lessons on how to boost your self-esteem with the three things that have made a direct impact on her own confidence: fashion, fitness and body positivity. King explores her relationship with her body, fashion, food and exercise, as well as what media messages do to shape those feelings. She delves into how others' perceptions of her body either reinforce or tear down a healthy image, hoping to inspire others to boost their self-love from the outside in - and the inside out. As the blogger behind Stellar Fashion & Fitness, King brings 16 years of professional writing and editing to the site, along with a catalog of life experiences, a passion for fashion, and an energetic pursuit of health and happiness, recognizing that the two aren't mutually exclusive. When she's not helping friends shop for special occasions or racking up miles walking or running, you can find her exploring her home of Birmingham, Alabama, and watching comic book superhero movies with her husband, Jermaine.