Get in a quick, fun and easy cardio workout with the FILA Cardio Speed Rope. This simple jump rope has the perfect weight for effortless momentum and grippy handles to keep your hands comfortable and prevent the rope from slipping when in use. It is made from PVC and nylon and has comfortable foam handles. At 9 feet long and just 0.54 pounds, you can easily throw it in any gym bag and bring with you on-the-go.