Boost your core strength and flexibility with the Gaim 8” inflatable Mini Ab Ball. This small yoga ball activates core muscles, improves posture, increases flexibility, and helps relieve tension while supporting spinal alignment and muscle recovery—ideal for physical therapy, mobility, and rehabilitation exercises. Made from premium, anti-burst PVC, it supports up to 300 lbs and keeps its shape during tough workouts. The textured surface offers a secure grip for safe movements. Lightweight and easy to carry, the mini fitness ball comes with an inflation straw and plug for quick setup, and can be deflated for compact storage—great for home, gym, office, or travel. Suitable for all fitness levels, it's perfect for Pilates, yoga, balance training, and mobility exercises like crunches, bridges, roll-ups, and recovery therapy. The mini ball adds extra challenge and variety to any routine and includes an exercise guide for maximum results and proper technique.