The GoodLife Chinning & Sit-Up Bar is designed to help you target the upper body and core right at home. With an adjustable design, this fitness tool easily accommodates doorways up to 36 inches (91 cm), ensuring a secure and snug fit. It features a smart telescoping end that allows for quick and simple adjustments. This bar comes with two sets of brackets, effortlessly transitioning from a high-level chin-up bar to a low-level sit-up position. The soft, foam-covered bar ensures a comfortable grip and support for your workouts, even during those intense sessions. You can focus on your fitness journey without any distractions. With a robust weight capacity of up to 250 lbs (113 kgs), this chinning and sit-up bar is built to withstand your toughest workouts.